COACH TY

From an young age, sports and fitness have been at the forefront of my life. Ten years of experience with different training methods have helped me develop a strong understanding of how to improve performance through a mix of functional and hybrid training.

Now as a coach, my focus is on helping our members build strength,  endurance and mental discipline through our structured TUC training methods. .

COACH HARRIS

 Coach Harris is passionate about developing athletic performance across all environments. With certified training qualifications and years of coaching and mentoring experience in schools and with Birmingham City Council, he brings both professional and personal expertise to the organisation. He leads on technical programme design, specialising in speed, power, and strength development for athletes. Driven by continuous growth, he is currently advancing his studies to further enhance athletic performance delivery at TUC.

COACH CRITCH

Fitness has been central to my life from an early age through team sports and training. Over time, the gym became a place to learn, refine skills, and understand how the body adapts and grows stronger.

As a coach, I’m driven by helping others build confidence, strength, and resilience through the knowledge and experience I’ve gained. My aim is to support people in developing a lifelong relationship with fitness and reaching their full potential through smart training, hard work, and self-belief.